Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 23 minutes of Skiing?

Calories burned: 9,209
Total duration: 1283 min
Your weight: 59 kg
Find out the amount of calories burned while:


1283 minutes of regularly doing Skiing will not only help you burn 9,209 calories but also raise your Metabolic Rate up to 12,175 kcal if you are a man and 11,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 23 minutes of Skiing you burn the same amount of calories as in: ?

  • 20 hours and 9 minutes of Lying
  • 22 hours and 18 minutes of Swimming
  • 10 hours and 24 minutes of Running
  • 19 hours and 31 minutes of Tennis

Diet plan

You have burned 9209 calories during your workout which is an equal amount of calories that are in:

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