Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 14 minutes of Skiing?

Calories burned: 17,428
Total duration: 1214 min
Your weight: 118 kg
Find out the amount of calories burned while:


1214 minutes of regularly doing Skiing will not only help you burn 17,428 calories but also raise your Metabolic Rate up to 20,394 kcal if you are a man and 19,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 14 minutes of Skiing you burn the same amount of calories as in: ?

  • 6 hours and 10 minutes of Lying
  • 21 hours and 6 minutes of Swimming
  • 9 hours and 51 minutes of Running
  • 18 hours and 28 minutes of Tennis

Diet plan

You have burned 17428 calories during your workout which is an equal amount of calories that are in:

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