Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 23 minutes of Skiing?

Calories burned: 9,763
Total duration: 1163 min
Your weight: 69 kg
Find out the amount of calories burned while:


1163 minutes of regularly doing Skiing will not only help you burn 9,763 calories but also raise your Metabolic Rate up to 12,729 kcal if you are a man and 12,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 23 minutes of Skiing you burn the same amount of calories as in: ?

  • 19 hours and 50 minutes of Lying
  • 20 hours and 13 minutes of Swimming
  • 9 hours and 26 minutes of Running
  • 17 hours and 41 minutes of Tennis

Diet plan

You have burned 9763 calories during your workout which is an equal amount of calories that are in:

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