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How many calories do yo burn while 4 hours and 30 minutes of Water skiing?
Calories burned: | 30,362 |
Total duration: | 4590 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4590 minutes of Dancing: fast
- 4590 minutes of Dancing: slow
- 4590 minutes of Golf
- 4590 minutes of Walking: slowly
4590 minutes of regularly doing Water skiing will not only help you burn 30,362 calories but also raise your Metabolic Rate up to 33,328 kcal if you are a man and 32,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Water skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 30362 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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