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How many calories do yo burn while 7 hours and 26 minutes of Water skiing?
Calories burned: | 20,397 |
Total duration: | 1886 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1886 minutes of Golf
- 1886 minutes of Ice Skating
- 1886 minutes of Skateboarding
- 1886 minutes of Walking: fast
1886 minutes of regularly doing Water skiing will not only help you burn 20,397 calories but also raise your Metabolic Rate up to 23,363 kcal if you are a man and 22,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 26 minutes of Water skiing you burn the same amount of calories as in: ?
Diet plan
You have burned 20397 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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