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How many calories do yo burn while 21 hours and 56 minutes of Ice Skating?
Calories burned: | 68,530 |
Total duration: | 9956 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9956 minutes of Dancing: fast
- 9956 minutes of Horseback Riding
- 9956 minutes of Skiing
- 9956 minutes of Water skiing
9956 minutes of regularly doing Ice Skating will not only help you burn 68,530 calories but also raise your Metabolic Rate up to 71,496 kcal if you are a man and 70,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 68530 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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