Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 29 minutes of Ice Skating?

Calories burned: 9,230
Total duration: 989 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


989 minutes of regularly doing Ice Skating will not only help you burn 9,230 calories but also raise your Metabolic Rate up to 12,196 kcal if you are a man and 11,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 0 hour and 18 minutes of Lying
  • 16 hours and 29 minutes of Swimming
  • 7 hours and 42 minutes of Running
  • 14 hours and 25 minutes of Tennis

Diet plan

You have burned 9230 calories during your workout which is an equal amount of calories that are in:

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