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How many calories do yo burn while 9 hours and 14 minutes of Ice Skating?
Calories burned: | 57,922 |
Total duration: | 9194 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9194 minutes of Dancing: fast
- 9194 minutes of Frisbee
- 9194 minutes of Horseback Riding
- 9194 minutes of Walking: slowly
9194 minutes of regularly doing Ice Skating will not only help you burn 57,922 calories but also raise your Metabolic Rate up to 60,888 kcal if you are a man and 60,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 14 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 57922 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2316 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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