- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours and 40 minutes of Ice Skating?
Calories burned: | 53,928 |
Total duration: | 8560 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8560 minutes of Dancing: fast
- 8560 minutes of Horseback Riding
- 8560 minutes of Modern dance
- 8560 minutes of Skiing
8560 minutes of regularly doing Ice Skating will not only help you burn 53,928 calories but also raise your Metabolic Rate up to 56,894 kcal if you are a man and 56,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 53928 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2156 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!