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How many calories do yo burn while 21 hours and 23 minutes of Ice Skating?
Calories burned: | 38,597 |
Total duration: | 8483 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8483 minutes of Dancing: fast
- 8483 minutes of Golf
- 8483 minutes of Skateboarding
- 8483 minutes of Skiing
8483 minutes of regularly doing Ice Skating will not only help you burn 38,597 calories but also raise your Metabolic Rate up to 41,563 kcal if you are a man and 41,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 38597 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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