-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 14 minutes of Ice Skating?
Calories burned: | 52,397 |
Total duration: | 8474 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 8474 minutes of Dancing: slow
- 8474 minutes of Lying
- 8474 minutes of Modern dance
- 8474 minutes of Skiing
8474 minutes of regularly doing Ice Skating will not only help you burn 52,397 calories but also raise your Metabolic Rate up to 55,363 kcal if you are a man and 54,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 52397 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2095 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!