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How many calories do yo burn while 15 hours and 53 minutes of Ice Skating?
Calories burned: | 90,362 |
Total duration: | 8153 min |
Your weight: | 95 kg |
8153 minutes of regularly doing Ice Skating will not only help you burn 90,362 calories but also raise your Metabolic Rate up to 93,328 kcal if you are a man and 92,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 90362 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3613 Carrot
- 419 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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