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How many calories do yo burn while 4 hours and 39 minutes of Ice Skating?
Calories burned: | 41,009 |
Total duration: | 7479 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 7479 minutes of Dancing: slow
- 7479 minutes of Skateboarding
- 7479 minutes of Walking: fast
- 7479 minutes of Water skiing
7479 minutes of regularly doing Ice Skating will not only help you burn 41,009 calories but also raise your Metabolic Rate up to 43,975 kcal if you are a man and 43,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 41009 calories during your workout which is an equal amount of calories that are in:
- 483 apples
- 1640 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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