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How many calories do yo burn while 4 hours and 32 minutes of Ice Skating?
Calories burned: | 59,277 |
Total duration: | 7472 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7472 minutes of Dancing: fast
- 7472 minutes of Fishing
- 7472 minutes of Frisbee
- 7472 minutes of Water skiing
7472 minutes of regularly doing Ice Skating will not only help you burn 59,277 calories but also raise your Metabolic Rate up to 62,243 kcal if you are a man and 61,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 59277 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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