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How many calories do yo burn while 4 hours and 14 minutes of Ice Skating?
Calories burned: | 60,004 |
Total duration: | 7454 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7454 minutes of Dancing: fast
- 7454 minutes of Fishing
- 7454 minutes of Walking: fast
- 7454 minutes of Water skiing
7454 minutes of regularly doing Ice Skating will not only help you burn 60,004 calories but also raise your Metabolic Rate up to 62,970 kcal if you are a man and 62,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 60004 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2399 Carrot
- 278 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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