- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 9 minutes of Ice Skating?
Calories burned: | 46,928 |
Total duration: | 7449 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7449 minutes of Dancing: slow
- 7449 minutes of Horseback Riding
- 7449 minutes of Skateboarding
- 7449 minutes of Walking: fast
7449 minutes of regularly doing Ice Skating will not only help you burn 46,928 calories but also raise your Metabolic Rate up to 49,894 kcal if you are a man and 49,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 46928 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1876 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!