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How many calories do yo burn while 4 hours and 3 minutes of Ice Skating?
Calories burned: | 77,283 |
Total duration: | 7443 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7443 minutes of Bowling
- 7443 minutes of Dancing: slow
- 7443 minutes of Walking: slowly
- 7443 minutes of Water skiing
7443 minutes of regularly doing Ice Skating will not only help you burn 77,283 calories but also raise your Metabolic Rate up to 80,249 kcal if you are a man and 79,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 77283 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3090 Carrot
- 359 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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