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How many calories do yo burn while 4 hours of Ice Skating?
Calories burned: | 60,760 |
Total duration: | 7440 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7440 minutes of Dancing: fast
- 7440 minutes of Frisbee
- 7440 minutes of Horseback Riding
- 7440 minutes of Skiing
7440 minutes of regularly doing Ice Skating will not only help you burn 60,760 calories but also raise your Metabolic Rate up to 63,726 kcal if you are a man and 63,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 60760 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2429 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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