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How many calories do yo burn while 3 hours and 56 minutes of Ice Skating?
Calories burned: | 77,210 |
Total duration: | 7436 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7436 minutes of Frisbee
- 7436 minutes of Golf
- 7436 minutes of Modern dance
- 7436 minutes of Walking: fast
7436 minutes of regularly doing Ice Skating will not only help you burn 77,210 calories but also raise your Metabolic Rate up to 80,176 kcal if you are a man and 79,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 77210 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3087 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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