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How many calories do yo burn while 3 hours and 8 minutes of Ice Skating?
Calories burned: | 76,712 |
Total duration: | 7388 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7388 minutes of Bowling
- 7388 minutes of Dancing: fast
- 7388 minutes of Lying
- 7388 minutes of Skateboarding
7388 minutes of regularly doing Ice Skating will not only help you burn 76,712 calories but also raise your Metabolic Rate up to 79,678 kcal if you are a man and 79,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 76712 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3067 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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