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How many calories do yo burn while 1 hour and 20 minutes of Ice Skating?
Calories burned: | 63,700 |
Total duration: | 7280 min |
Your weight: | 75 kg |
7280 minutes of regularly doing Ice Skating will not only help you burn 63,700 calories but also raise your Metabolic Rate up to 66,666 kcal if you are a man and 66,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 63700 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2547 Carrot
- 296 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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