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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 44 minutes of Ice Skating?
Calories burned: | 52,744 |
Total duration: | 7064 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7064 minutes of Dancing: slow
- 7064 minutes of Fishing
- 7064 minutes of Modern dance
- 7064 minutes of Skateboarding
7064 minutes of regularly doing Ice Skating will not only help you burn 52,744 calories but also raise your Metabolic Rate up to 55,710 kcal if you are a man and 55,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 52744 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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