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How many calories do yo burn while 11 hours and 22 minutes of Ice Skating?
Calories burned: | 4,774 |
Total duration: | 682 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 682 minutes of Lying
- 682 minutes of Modern dance
- 682 minutes of Skiing
- 682 minutes of Water skiing
682 minutes of regularly doing Ice Skating will not only help you burn 4,774 calories but also raise your Metabolic Rate up to 7,740 kcal if you are a man and 7,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 22 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 4774 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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