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How many calories do yo burn while 12 hours and 44 minutes of Ice Skating?
Calories burned: | 30,445 |
Total duration: | 6524 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6524 minutes of Dancing: fast
- 6524 minutes of Frisbee
- 6524 minutes of Skiing
- 6524 minutes of Water skiing
6524 minutes of regularly doing Ice Skating will not only help you burn 30,445 calories but also raise your Metabolic Rate up to 33,411 kcal if you are a man and 32,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30445 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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