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How many calories do yo burn while 5 hours and 38 minutes of Ice Skating?
Calories burned: | 38,417 |
Total duration: | 6098 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6098 minutes of Dancing: slow
- 6098 minutes of Frisbee
- 6098 minutes of Lying
- 6098 minutes of Modern dance
6098 minutes of regularly doing Ice Skating will not only help you burn 38,417 calories but also raise your Metabolic Rate up to 41,383 kcal if you are a man and 40,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 38 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 38417 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1536 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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