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How many calories do yo burn while 4 hours and 28 minutes of Ice Skating?
Calories burned: | 60,480 |
Total duration: | 6028 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 6028 minutes of Dancing: fast
- 6028 minutes of Golf
- 6028 minutes of Horseback Riding
- 6028 minutes of Walking: slowly
6028 minutes of regularly doing Ice Skating will not only help you burn 60,480 calories but also raise your Metabolic Rate up to 63,446 kcal if you are a man and 62,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 60480 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2418 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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