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How many calories do yo burn while 4 hours and 18 minutes of Ice Skating?
Calories burned: | 30,190 |
Total duration: | 6018 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6018 minutes of Dancing: fast
- 6018 minutes of Fishing
- 6018 minutes of Modern dance
- 6018 minutes of Walking: fast
6018 minutes of regularly doing Ice Skating will not only help you burn 30,190 calories but also raise your Metabolic Rate up to 33,156 kcal if you are a man and 32,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30190 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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