- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 4 minutes of Ice Skating?
Calories burned: | 54,469 |
Total duration: | 5764 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 5764 minutes of Dancing: fast
- 5764 minutes of Golf
- 5764 minutes of Modern dance
- 5764 minutes of Walking: slowly
5764 minutes of regularly doing Ice Skating will not only help you burn 54,469 calories but also raise your Metabolic Rate up to 57,435 kcal if you are a man and 56,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 54469 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2178 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!