-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 30 minutes of Ice Skating?
Calories burned: | 8,113 |
Total duration: | 570 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 570 minutes of Dancing: slow
- 570 minutes of Frisbee
- 570 minutes of Skateboarding
- 570 minutes of Skiing
570 minutes of regularly doing Ice Skating will not only help you burn 8,113 calories but also raise your Metabolic Rate up to 11,079 kcal if you are a man and 10,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 8113 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 324 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!