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How many calories do yo burn while 20 hours and 13 minutes of Ice Skating?
Calories burned: | 45,186 |
Total duration: | 5533 min |
Your weight: | 70 kg |
5533 minutes of regularly doing Ice Skating will not only help you burn 45,186 calories but also raise your Metabolic Rate up to 48,152 kcal if you are a man and 47,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 45186 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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