- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 9 minutes of Ice Skating?
Calories burned: | 30,921 |
Total duration: | 5409 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5409 minutes of Frisbee
- 5409 minutes of Horseback Riding
- 5409 minutes of Skateboarding
- 5409 minutes of Walking: fast
5409 minutes of regularly doing Ice Skating will not only help you burn 30,921 calories but also raise your Metabolic Rate up to 33,887 kcal if you are a man and 33,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30921 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!