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How many calories do yo burn while 9 hours and 39 minutes of Ice Skating?
Calories burned: | 30,863 |
Total duration: | 4899 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4899 minutes of Fishing
- 4899 minutes of Horseback Riding
- 4899 minutes of Modern dance
- 4899 minutes of Skateboarding
4899 minutes of regularly doing Ice Skating will not only help you burn 30,863 calories but also raise your Metabolic Rate up to 33,829 kcal if you are a man and 33,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30863 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1234 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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