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How many calories do yo burn while 8 hours and 39 minutes of Ice Skating?
Calories burned: | 48,551 |
Total duration: | 4839 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4839 minutes of Dancing: fast
- 4839 minutes of Fishing
- 4839 minutes of Frisbee
- 4839 minutes of Horseback Riding
4839 minutes of regularly doing Ice Skating will not only help you burn 48,551 calories but also raise your Metabolic Rate up to 51,517 kcal if you are a man and 50,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 48551 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1941 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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