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How many calories do yo burn while 7 hours and 39 minutes of Ice Skating?
Calories burned: | 56,870 |
Total duration: | 4779 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4779 minutes of Dancing: fast
- 4779 minutes of Frisbee
- 4779 minutes of Walking: slowly
- 4779 minutes of Water skiing
4779 minutes of regularly doing Ice Skating will not only help you burn 56,870 calories but also raise your Metabolic Rate up to 59,836 kcal if you are a man and 59,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 56870 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2274 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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