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How many calories do yo burn while 4 hours and 45 minutes of Ice Skating?
Calories burned: | 47,815 |
Total duration: | 4605 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4605 minutes of Dancing: slow
- 4605 minutes of Frisbee
- 4605 minutes of Lying
- 4605 minutes of Skateboarding
4605 minutes of regularly doing Ice Skating will not only help you burn 47,815 calories but also raise your Metabolic Rate up to 50,781 kcal if you are a man and 50,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 47815 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1912 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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