- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 36 minutes of Ice Skating?
Calories burned: | 42,896 |
Total duration: | 4596 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4596 minutes of Dancing: slow
- 4596 minutes of Golf
- 4596 minutes of Skiing
- 4596 minutes of Walking: slowly
4596 minutes of regularly doing Ice Skating will not only help you burn 42,896 calories but also raise your Metabolic Rate up to 45,862 kcal if you are a man and 45,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 42896 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1715 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!