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How many calories do yo burn while 4 hours and 1 minutes of Ice Skating?
Calories burned: | 42,569 |
Total duration: | 4561 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4561 minutes of Bowling
- 4561 minutes of Dancing: fast
- 4561 minutes of Dancing: slow
- 4561 minutes of Modern dance
4561 minutes of regularly doing Ice Skating will not only help you burn 42,569 calories but also raise your Metabolic Rate up to 45,535 kcal if you are a man and 44,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 42569 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1702 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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