-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 10 minutes of Ice Skating?
Calories burned: | 50,512 |
Total duration: | 4510 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 4510 minutes of Bowling
- 4510 minutes of Dancing: slow
- 4510 minutes of Horseback Riding
- 4510 minutes of Water skiing
4510 minutes of regularly doing Ice Skating will not only help you burn 50,512 calories but also raise your Metabolic Rate up to 53,478 kcal if you are a man and 52,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 10 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 50512 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2020 Carrot
- 234 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!