-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 36 minutes of Ice Skating?
Calories burned: | 36,554 |
Total duration: | 4476 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4476 minutes of Dancing: slow
- 4476 minutes of Skateboarding
- 4476 minutes of Walking: fast
- 4476 minutes of Water skiing
4476 minutes of regularly doing Ice Skating will not only help you burn 36,554 calories but also raise your Metabolic Rate up to 39,520 kcal if you are a man and 38,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 36554 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!