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How many calories do yo burn while 2 hours and 19 minutes of Ice Skating?
Calories burned: | 40,576 |
Total duration: | 4459 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4459 minutes of Bowling
- 4459 minutes of Lying
- 4459 minutes of Skiing
- 4459 minutes of Walking: fast
4459 minutes of regularly doing Ice Skating will not only help you burn 40,576 calories but also raise your Metabolic Rate up to 43,542 kcal if you are a man and 42,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 40576 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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