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How many calories do yo burn while 2 hours and 6 minutes of Ice Skating?
Calories burned: | 28,009 |
Total duration: | 4446 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4446 minutes of Dancing: slow
- 4446 minutes of Modern dance
- 4446 minutes of Skiing
- 4446 minutes of Walking: slowly
4446 minutes of regularly doing Ice Skating will not only help you burn 28,009 calories but also raise your Metabolic Rate up to 30,975 kcal if you are a man and 30,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 6 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 28009 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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