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How many calories do yo burn while 1 hour and 12 minutes of Ice Skating?
Calories burned: | 30,744 |
Total duration: | 4392 min |
Your weight: | 60 kg |
4392 minutes of regularly doing Ice Skating will not only help you burn 30,744 calories but also raise your Metabolic Rate up to 33,710 kcal if you are a man and 33,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30744 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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