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How many calories do yo burn while 7 hours and 15 minutes of Ice Skating?
Calories burned: | 3,654 |
Total duration: | 435 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 435 minutes of Dancing: fast
- 435 minutes of Dancing: slow
- 435 minutes of Golf
- 435 minutes of Skateboarding
435 minutes of regularly doing Ice Skating will not only help you burn 3,654 calories but also raise your Metabolic Rate up to 6,620 kcal if you are a man and 6,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 3654 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 146 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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