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How many calories do yo burn while 22 hours and 19 minutes of Ice Skating?
Calories burned: | 42,822 |
Total duration: | 4219 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4219 minutes of Dancing: slow
- 4219 minutes of Fishing
- 4219 minutes of Frisbee
- 4219 minutes of Golf
4219 minutes of regularly doing Ice Skating will not only help you burn 42,822 calories but also raise your Metabolic Rate up to 45,788 kcal if you are a man and 45,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 42822 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1712 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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