- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 33 minutes of Ice Skating?
Calories burned: | 39,434 |
Total duration: | 4173 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 4173 minutes of Dancing: fast
- 4173 minutes of Frisbee
- 4173 minutes of Lying
- 4173 minutes of Walking: fast
4173 minutes of regularly doing Ice Skating will not only help you burn 39,434 calories but also raise your Metabolic Rate up to 42,400 kcal if you are a man and 41,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 39434 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!