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How many calories do yo burn while 13 hours and 26 minutes of Ice Skating?
Calories burned: | 30,102 |
Total duration: | 3686 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3686 minutes of Dancing: slow
- 3686 minutes of Fishing
- 3686 minutes of Frisbee
- 3686 minutes of Golf
3686 minutes of regularly doing Ice Skating will not only help you burn 30,102 calories but also raise your Metabolic Rate up to 33,068 kcal if you are a man and 32,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 30102 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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