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How many calories do yo burn while 12 hours and 4 minutes of Ice Skating?
Calories burned: | 18,500 |
Total duration: | 3604 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3604 minutes of Dancing: slow
- 3604 minutes of Frisbee
- 3604 minutes of Lying
- 3604 minutes of Water skiing
3604 minutes of regularly doing Ice Skating will not only help you burn 18,500 calories but also raise your Metabolic Rate up to 21,466 kcal if you are a man and 20,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 18500 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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