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How many calories do yo burn while 4 hours and 39 minutes of Ice Skating?
Calories burned: | 284,518 |
Total duration: | 34839 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34839 minutes of Dancing: slow
- 34839 minutes of Fishing
- 34839 minutes of Frisbee
- 34839 minutes of Golf
34839 minutes of regularly doing Ice Skating will not only help you burn 284,518 calories but also raise your Metabolic Rate up to 287,484 kcal if you are a man and 286,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 284518 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11376 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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