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How many calories do yo burn while 4 hours and 21 minutes of Ice Skating?
Calories burned: | 284,371 |
Total duration: | 34821 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34821 minutes of Dancing: slow
- 34821 minutes of Horseback Riding
- 34821 minutes of Skateboarding
- 34821 minutes of Water skiing
34821 minutes of regularly doing Ice Skating will not only help you burn 284,371 calories but also raise your Metabolic Rate up to 287,337 kcal if you are a man and 286,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 284371 calories during your workout which is an equal amount of calories that are in:
- 3348 apples
- 11370 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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