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How many calories do yo burn while 3 hours and 45 minutes of Ice Skating?
Calories burned: | 361,184 |
Total duration: | 34785 min |
Your weight: | 196.2 lbs |
34785 minutes of regularly doing Ice Skating will not only help you burn 361,184 calories but also raise your Metabolic Rate up to 364,150 kcal if you are a man and 363,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 361184 calories during your workout which is an equal amount of calories that are in:
- 4253 apples
- 14442 Carrot
- 1676 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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